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Understand how cinnamon supplements may support blood sugar control, heart health and digestion Cinnamon is used to flavor a variety of foods. Find out their health benefits, uses, side effects & precautions.
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Cinnamon is a spice obtained from the inner bark of several tree species from the genus cinnamomum The spice is reddish brown and has a delicately fragrant aroma and a warm sweet taste Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
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Cinnamon is a delicious spice with impressive effects on health and metabolism Cinnamon provides antioxidants that may help with diabetes and heart disease management It also helps decrease inflammation and control blood pressure, cholesterol, and blood sugar. Cinnamon is a staple in the spice rack with several potential health benefits
Discover the amazing health benefits of cinnamon Learn what cinnamon is, it's benefits (for inflammation & blood sugar), dosing, side effects, & precautions As one of the oldest spices in the world, cinnamon has long been used for its healing properties as a staple in many forms of holistic and traditional medicine Here are some of the top benefits of this spice
This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information.
Cinnamon is a bushy evergreen tree of the laurel family and the spice derived from its bark
